For CeCe, she doesn’t believe in “bikini boot camp” or seasonal diets, but rather, thinks that eating nutritious food and getting exercise should be a yearlong lifestyle for the whole family.
This is the time of year when she starts to worry more about her diet and her exercise routine, as the countdown to swimming suit season starts ticking.
May is National Salad Month. And with swimsuit season right around the corner, it couldn’t come at any better time.
Put on those sneakers: Tomorrow is National Walk to Work Day!
Upon being diagnosed with Type Two Diabetes, Jill Knapp decided it was time to get serious about getting healthy, starting with eating right and exercising.
