December 17 2012

When the weather outside is frightful, planning fun indoor activities for the family becomes a top priority to prevent cabin fever.

December 10 2012

Holiday season is in full swing, but how often do holiday treats include vegetables? 

October 29 2012

It’s T minus two days until Halloween and if you’re like most parents, you’re already bracing yourself for the dreaded Annual Sugar High. There’s a better way to do this holiday without zapping the holiday spirit. 

October 05 2012

Nutritionist Melissa Halas-Liang, of Super Kids Nutrition, offers her tried and true tips.

July 09 2012


A veggie remix!